Adjustable Dumbbell
40KG Adjustable Dumbbell
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Product details
About this product
40KG Adjustable Dumbbell
Take your home workouts to the next level with the 40KG Adjustable Dumbbell—a compact, high-performance solution engineered for serious strength and muscle gains. Designed with versatility, efficiency, and durability in mind, this premium adjustable dumbbell replaces an entire rack of weights. Its intelligent design offers a smooth smart dial system that lets you select from 17 different weight settings—all with a simple twist—helping you train with precision from warm-up to max-effort lifts.
Whether you're building a new home gym or upgrading your current space, this all-in-one adjustable weight system adapts to any phase of training, from isolation movements to full-body compound exercises.
17-in-1 Adjustable Weight Settings
Transition from light accessory work to heavy presses and squats in seconds using only one pair of adjustable dumbbells.
Smart Dial Adjustment Technology
Customize your load instantly with a smooth-turn dial system, offering precise and secure weight increments.
Compact & Space-Saving
Ditch the clutter—this innovative space-saving design replaces 15+ traditional weights, giving you room to focus on results, not mess.
Locking Safety Mechanism
Built for long-term durability, each dumbbell features a secure lock that keeps plates tightly held during use, ensuring safe and stable reps every time.
Perfect for any training goal, the 40KG Adjustable Dumbbell is your all-in-one companion for strength building, endurance, and muscle growth. Whether you're just starting out or you’re an elite athlete, this professional-grade tool adjusts to meet your fitness goals—right from the comfort of your home.
Key features
- Hex heads that will not roll
Technical details
Specifications
| Color Option | Red (40 kg single plate) |
|---|---|
| Design Type | Adjustable |
| Key Features | Adjustable weight with non-slip surface for secure handling |
| Product Size | 45.5 cm length × 24 cm width × 24 cm height; Weight: 40 kg |
Good to know
Delivery and returns
- Express shippingSmall in-stock items usually dispatch within 1–2 working days, and large or heavy items within 2–5 working days. Delivery charges are shown at checkout, based on weight, service and postcode.
- 30-day money guaranteeExchange within 30 days. Items must be unused, unassembled and returned with all parts and packaging where possible.
- Faulty or damaged?Full refund within 30 days if faulty or not as described, or a free repair or replacement within 6 months. Report delivery damage within 48 hours.
Choosing a weight
Weight guide
Choose a weight you can lift for 8–12 controlled reps with good form. If the last rep feels easy, go up one step.
| Exercise | Beginner | Intermediate | Advanced |
|---|---|---|---|
| Curls and raises | 2.5–5KG | 7.5–10KG | 12.5KG+ |
| Shoulder press | 5–7.5KG | 10–15KG | 17.5KG+ |
| Chest press and rows | 7.5–10KG | 12.5–20KG | 22.5KG+ |
| Squats and lunges | 7.5–12.5KG | 15–22.5KG | 25KG+ |
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