
Description
Maintaining strength becomes more important with age, and this 20kg cast iron adjustable dumbbell and barbell set makes it straightforward to keep at it from home. The range of plates - 0.5kg, 1.25kg and 2.5kg - allows for careful, gradual progression, which suits anyone easing back into regular resistance training or managing existing joint concerns. The 13.5-inch steel bars have a secure knurled grip, useful for maintaining confident control, and spinlock collars are simple to tighten without strain. Add the connector bar for barbell exercises once you're comfortable, and pack everything away in the carry case between sessions. A sensible, manageable way to support strength, bone health and general mobility as part of a regular home routine.